The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com
Last Updated: 25.06.2025 10:40
</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]
<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.
Key Points
What do people aim for when they meditate, and how do they do it properly?